Phone: (02) 4933 7512
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Easts Fitness Centre

"This Gym rocks - it is definitely East Maitland's Best Kept Secret!"

Welcome to Easts Fitness Centre, located downstairs at the Easts Leisure and Golf Club. We have a fantastic setup - modern, private, and affordable! Our friendly staff will assist you to make the best use of your time on our equipment, and can guide you to a fitter, healthier future.


Opening Hours:
 
Monday – Thursday
6am – 2pm
4pm – 8pm

Friday
6am – 2pm
4pm – 7pm

Saturday
7am – 11am

CLOSED SUNDAY.



Prices:


Single visit pass: $9.95

Weekly pass: $19.95

3 month contract: $195 (or approx $16.00 per week)

12 month contract: $515 (or $9.95 per week)


Monthly direct debit also available.




Timetable

 Monday

Tuesday

Wednesday

Thursday

Friday

 Saturday

9.15am
Aerobics

8.30am
ABT's

8.45am
Cycle Power

9.30am
Rythmical
Stretch

6.10am
Aerobics

8.30am
Kettle Bell W/O

6am
Boxing Circuit

8am
Step & Shape

 Instructor's Choice

5.30pm
ABT's

6.00pm

Move into Stretch

6.45pm
Cycle Power

12.30pm
Aerobics

 5.45pm
Boxing

4.30pm
Kettle Bell W/O

5.15pm
Aerobics

4.30pm
& 6pm
Swiss Ball Rhythm

6.45pm
Cycle Power

12.30pm
Boxing

5pm
Boxing

 




Class Descriptions:

ABT's
Exercises aimed solely at the ab, butt and thigh areas.

Aerobics
Aerobic classes can be step aerobics, standard aerobics, step circuit or a combination.

Boxing
Boxing combinations combined with cardio and strength exercises.

Rythmical Stretch
A class concentrating on flexibility, breathing and relaxation.

Step & Shape

Step aerobics combined with body shaping exercise using weights.

Swiss Ball Rhythm

Great for improving your core, flexibility and balance

Kettle Ball WorkOut
Half hour class of strength exercises using Kettle Bells, Barbells and Dumbells

Groovin the Muves
A fun half hour of dancing moves

Cycle Power
30 minutes of high/low cycle moves on spin bikes. BOOKINGS ESSENTIAL.

Easts Fitness Centre
Downstairs at Easts Leisure and Golf Club
2 Tenambit Street, East Maitland NSW 2322
Phone: 4933 4452
Email: fitness@embc.com.au

© East Maitland Bowling Club and Golf Club | Tenambit Street East Maitland NSW 2323 | (02) 4933 7512
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