Easts Fitness Centre

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Contact us

At Easts Leisure & Golf
2 Tenambit Street, East Maitland NSW 2322
Phone: 4933 4452
Email: fitness@embc.com.au


Opening Hours
 
Monday – Thursday
6am – 2pm
4pm – 8pm

Friday
6am – 2pm
4pm – 7pm

Saturday
7am – 11am


Prices


Single visit pass: $9.95

Weekly pass: $19.95

3 month contract: $195 (or approx $16.00 per week)

12 month contract: $515 (or $9.95 per week)


Monthly direct debit also available.




Timetable

 Monday

Tuesday

Wednesday

Thursday

Friday

 Saturday

9.15am
Aerobics

8.30am
ABT's

8.45am
Cycle Power

9.30am
Rythmical
Stretch

6.10am
Aerobics

8.30am
Kettle Bell W/O

6am
Boxing Circuit

8am
Step & Shape

 Instructor's Choice

5.30pm
ABT's

6.10pm
Groovin the Muves

6.45pm
Cycle Power

12.30pm
Aerobics

 5.45pm
Boxing

4.30pm
Kettle Bell W/O

5.15pm
Aerobics

4.30pm
& 6pm
Swiss Ball Rhythm

6.45pm
Cycle Power

12.30pm
Boxing

5pm
Boxing

 




Class Descriptions

ABT's
Exercises aimed solely at the ab, butt and thigh areas.

Aerobics
Aerobic classes can be step aerobics, standard aerobics, step circuit or a combination.

Boxing
Boxing combinations combined with cardio and strength exercises.

Rythmical Stretch
A class concentrating on flexibility, breathing and relaxation.

Step & Shape

Step aerobics combined with body shaping exercise using weights.

Swiss Ball Rhythm

Great for improving your core, flexibility and balance

Kettle Ball WorkOut
Half hour class of strength exercises using Kettle Bells, Barbells and Dumbells

Groovin the Muves
A fun half hour of dancing moves

Cycle Power
30 minutes of high/low cycle moves on spin bikes. BOOKINGS ESSENTIAL.